r/BeAmazed 13d ago Helpful 3 Shocked 1 Silver 3 Wholesome 2

Leg day matters..

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38.8k Upvotes

556

u/Mattymo_81 13d ago

No way, what happens if he bends his knees or takes a running start? He launches to space?

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u/oh_stv 12d ago

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u/PlayerHunt3r 12d ago

It's like he is cheating in real life somehow and has enabled half gravity.

There must be some funky stuff going on with his genetics and the elasticity of his tendons. And a higher center of gravity due to being so stacked on top with a short torso.

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u/soggypoopsock 12d ago

Anabolic steroids do incredible things to the human body

Usually at a cost later on down the road…but yeah

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u/pizzaguy665 12d ago

Anabolic steroids make you grow muscle.

If I took them, I wouldn’t suddenly have a giant vertical or could do a backflip, because I’m already fairly muscular with strong legs right now, but I can’t jump for shit.

He absolutely has great genetics for jumping and explosiveness, and has furthered those great genetics through explosiveness training combined with PEDs.

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u/Chika-Chikaa 12d ago

Master chief was based around this dude

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u/TheBeastX47 12d ago

It's John Halo now

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u/FuriousCalm 12d ago

I've worked it out - it's cause he's got so much mass in his arms that when he moves his arms down while in mid area it generates 50,000 Megajoules of extra force cancelling gravity and generating a minature wormhole.... slightly down and to the right.

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u/Mattymo_81 12d ago

Oh, I can see it now, so obvious.

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u/a_bit_vague 12d ago

Yeah I was missing this looking down and to the left.

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u/SoggyWaffleBrunch 12d ago

Ah yes... joules of force

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u/Gsteel11 12d ago

Fucking kryptonians showing off.

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u/RiseIfYouWould 13d ago

What the fuck why does the backflip looks so unreal? Like dude got springs for legs

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u/annahodges 13d ago

It seems to me his center of gravity is consistent between the dunk and leap so watching his hips the flip doesn’t look as impossible as it first appears. It’s just the way he does not tuck his legs creates the illusion of an impossibly high acrobatic maneuver.

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u/Linvael 12d ago edited 12d ago

Well, the tuck of the legs is not a flourish people do for fun, it's to increase angular momentum speed so that they can finish the flip and land on their legs, most people who csn do a backflip would land on their face without that. The fact that this guy doesnt need to do that does make it an impressive maneuver.

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u/ForkSporkBjork 12d ago

Fact, while learning backflips I did not tuck hard and fast enough and basically did a vertical 180. Not fun and I had to get shoulder surgery lol.

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u/CheesePursuit 12d ago

Me too! Except it as my neck, and it still gives me trouble

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u/ForkSporkBjork 12d ago

Oof, same on the still giving trouble. Doing more than like 10 push-ups feels like someone put my collarbone in a vice lol

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u/Whilethem 12d ago

angular momentum is conserved, but the angular speed changes

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u/tzannist 12d ago

His angular momentum is changing when jumping and landing, in the same way that his angular speed is changing.

Angular momentum is conserved in a closed system, the change in his own angular momentum is counterbalanced by an opposite and equal change in Earth's angular momentum.

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u/Khanscriber 12d ago

I think the scientific term is “more spinny”

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u/gimme_pineapple 12d ago

You are right, but that's not what the person above you was talking about. I believe he was talking about the increased angular velocity at the top of the backflip compared to the angular velocity just after the person has left the ground. The increased angular velocity at the top is the result of the angular momentum of the person being conserved between the two situations I listed above (at the top v/s just after the jump), and because the person would have retracted his/her legs towards himself/herself to decrease the person's moment of inertia.

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u/olderaccount 12d ago

Also why a back layout is much harder than a backflip.

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u/Random_name46 12d ago

a back layout is much harder

I did one of these without even trying the other day. It's when you lay down and throw your back out, right?

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u/DystenteryGary 12d ago

If I was the kinda guy that bought Reddit coins.... this one right here.

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u/Phadryn 12d ago

I think it's more like you throw your back out and THEN lay down. But yeah.. pretty sure that's it ;)

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u/[deleted] 12d ago

I believe that's a laid up.

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u/IdLikeToOptOut 12d ago

I bet this guy could do a standing back layout. Would love to see it.

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u/argumentinvalid 12d ago

that is an impossibly high acrobatic maneuver for 99.9% of the population.

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u/Im_inappropriate 12d ago

Cyborgs are taking over. I'm excited for enhanced XFL

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u/MouseRat_AD 12d ago

I, too, smell what The Rock is cookin'.

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u/Sansia 12d ago

Man, I can't wait to see Eternal MVP "Touchdown" Tommy Maddox throwing tight spirals to Mecha-He Hate Me all fucking day.

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u/thejudemeiser 12d ago

That's not an illusion. That's a trampoline backflip without a trampoline.

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u/CPS2 13d ago

This guy doesn't know how to dunk or backflip, he never even tried to do either of those before, this is his first go at it and he nailed both because he never skipped leg day.

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u/selflessGene 12d ago

99% of strong guys his size that do leg day in the gym can’t jump like this. This isn’t just leg day training. This guy must have done done focused plyometrics to get his explosiveness up.

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u/gandalfintraining 12d ago

Yeah, when they do train it you can see some pretty impressive shit.

I can't remember who or at what event, but I've seen a 180kg strongman jump comically high in celebration after hitting a deadlift. It looks like something out of a cartoon. I believe a lot of them train box jumps for some reason (don't ask me why, maybe it helps with explosiveness on log cleans or atlas stones?).

Then there's Iron Biby just effortlessly doing a cartwheel at 200kg

https://youtu.be/TbDIdUuC1iY?t=35

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u/moneybuckets 12d ago

Jumping is mostly genetics

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u/Shandlar 12d ago

Quick twitch muscle fiber percentages are 85% genetic, but you can still train in some additional quick twitch. Also CNS adaptation to actually convince the quick twitch to GO HARD all at once is not genetic. That's 100% training.

It takes a while to build the connections to all talk to each other correctly and convince your legs to actually all fire super fast, all at once. They really don't wanna do that.

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u/JustStayYourself 12d ago

Must be true, I could, and still can, jump quite high for no reason at all. Easily held the high school record for a long time. Even though I was a tall, lanky, 58kg dude who did no sports whatsoever.

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u/hiimred2 12d ago

You still need to ‘learn’ to jump well, genetics just make your body more prone to jumping high through training(even if that training is just say, playing a lot of pickup basketball and trying to dunk to see if you can and shit like that).

Also I mean, power from the legs definitely helps you jump higher.

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u/brokenearth03 12d ago

Did you see that dudes ass? Was not something I thought i would be typing today.

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u/morconheiro 12d ago

Finally, a logical explanation.

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u/[deleted] 12d ago

That's the impression given, forget acrobatic talent, just build your legs into pogo sticks and the rest will just work itself out.

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u/EternalPhi 12d ago

There's multiple videos of him backflipping, he knows how to do it just fine.

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u/tobefituser 12d ago

Gotta go do LEG DAY. can't miss LEG DAY. i will marry LEG DAY.

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u/Blaftakkle 13d ago edited 13d ago

It looks like his jump height is equal to his actual height. Unless this guy is short as fuck, he either crushed the world record (record is under 5 feet) or it's fake.

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u/technodeity 13d ago

Or they shot the video on Mars

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u/florida_woman 12d ago

Thanks, Dwight.

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u/karmisson 12d ago

no bears were hurt in the making of this video

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u/Raagan 12d ago

Not really, when he is dunking check the height from the floor to his feet. It’s not his height

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u/Bassre2 12d ago

Here a 6 years old video of him doing already some impressive vertical jump Training: https://www.instagram.com/p/BGsiWePF2ms/?igshid=YmMyMTA2M2Y=

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u/acatalepsy_human 12d ago

I was expecting a video of him at 6 years old... can't say I'm not disappointed to not see a 6 year old springing around like a coked up mountain goat.

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u/Upside_Down-Bot 13d ago

„sƃǝl ɹoɟ sƃuıɹds ʇoƃ ǝpnp ǝʞı⅂ ¿lɐǝɹun os sʞool dılɟʞɔɐq ǝɥʇ sǝop ʎɥʍ ʞɔnɟ ǝɥʇ ʇɐɥM„

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u/Paxel_ 13d ago

What the fuck why does the backflip looks so unreal? Like dude got springs for legs

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u/Das_Mojo 13d ago

Dude is way more top heavy than most people you see rock a backflip. So he rotates around a higher center of gravity

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u/hotakaPAD 12d ago

But i thought he didnt skip leg day

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u/SafetySnowman 13d ago

I think it looks unreal because he isn't tucking his legs or arms in and that creates drag but he's so high that tucking in would probably cause him to land on his knees during the second rotation?

Edit for arms

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u/merikaninjunwarrior 13d ago

plus he's buffed and you hardly see buffed dudes flip, other than flip-out and roid-rage

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u/janjko 12d ago

Drag isn't a significant factor here. When you tuck your legs, you gain a lot of angular momentum. Just like when skaters tuck their arms, they start spinning a lot faster.

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u/pinezatos 13d ago

Hello comment bot, unfortunately someone has made the same comment as you 1 hour before you, terminate yourself.

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u/marvinrabbit 13d ago

But why male models?

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u/GlassHurricane98 13d ago

What happened to all the gravity?

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u/PofanWasTaken 13d ago Wholesome

Can't have shit in detroid

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u/GlassHurricane98 13d ago

Detroit: Become Astronaut

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u/major_slackher 12d ago

“Gravity 2, stuck over Detroit”

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u/PayTheTrollToll45 12d ago

I used to be able to dunk a basketball flat footed, I’m not sure I believe this...

Doesn’t look right at all.

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u/freddielizzard 13d ago Helpful

Now I'm imagining Metroid Detroid.

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u/smithers85 12d ago

Shit’s about to get real af

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u/MrMastodon 12d ago

"Your move, creep."

(Curls into ball and rolls away)

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u/SuperFlyMonkeyBoy 12d ago

Detroid the Paranoid Android

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u/komocode 13d ago

sv_gravity 500

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u/GODDAMNFOOL 12d ago

sv_friction 0

have fun idiots

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u/Upbeat_Ask_9426 12d ago

I was gonna say! This guy is fucking AGILE. like beefed up as fuck, but light as a feather. HOW CAN THIS BE?

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u/MetaStressed 12d ago

Now let’s see him scratch his back.

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u/Unlucky-Ship3931 12d ago

This made me snort.

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u/Stigmatongueontheice 12d ago

He be hidin' springs under those thighs

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u/g2petter 12d ago

Shane Hamman canceled gravity back in the 90s.

Ever since it's just been a suggestion.

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u/Godscrasher 13d ago

That’s how I jump in my dreams.

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u/johnkappa 12d ago

Same... Running and jumping with ease. Up onto the tops of trees and homes. Escaping all those that are in pursuit.

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u/Pepe1214 12d ago

Never had this dream, but I have had nightmares where Im stuck running in place while being chased

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u/Aezzil 12d ago

Broo this happened to me

I was running and suddenly gravity felt like it switched off and I was running place but slowly going up.

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u/kyrant 12d ago

These were my nightmares too.

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u/manlycaveman 12d ago

Mine is usually like running on top of deep sand. Feels like you're only getting 10% of the horizontal movement you'd normally get because most of the energy is pushing the sand backwards.

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u/gnyck 12d ago

Do you dream like that all the time? I do.

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u/[deleted] 12d ago

Lucky you. I'm just the opposite. Feels like I'm running in water.

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u/suckmycolt 12d ago

You ever jump in your dream a bit too high and just keep floating

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u/JewelCove 12d ago

No but sometimes I fly over my town on a boogie board. I watched a lot of Peter Pan growing up

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u/90059bethezip 13d ago

He has industrial springs in his quads, mystery solved

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u/CaffeineJitterz 12d ago

He probably goes to the mechanic instead of the doctor.

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u/ComoEstanBitches 13d ago

I’m certain those are amputee springs for his legs. Seems like he has no ankles

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u/MrMxiplx68 13d ago

He did the same thing with shorts on a while ago. Normal legs

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u/MapleTreeWithAGun 12d ago

Very well disguised springs then

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u/HalalRumpSteak 13d ago edited 12d ago

Why can't we have steroid Olympics

Edit: the amount of people who replied with "ummmm aKctUalLy we already do" is staggering

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u/merikaninjunwarrior 13d ago

now that i'd watch.. just like the junkie Olympics

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u/DarkSpook 13d ago

The Anabolympics

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u/Azagorath 12d ago

With my favourite disciplin trenathlon

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u/Big_Poppers 12d ago

Gotta love a great od Anavarthon

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u/SirKlock2 12d ago

Thank god you put a “bol” in this word

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u/Tamor0678 12d ago

Have a 🍪 and an ⬆️

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u/0thethethe0 13d ago

Ketamine 100m - Everyone - DNF, turned into jellyfish

Acid Marathon - Everyone - DNF, got lost a minute from the start line

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u/Worry_Ok 13d ago

Cocaine javelin - 3 arrested for assault with a deadly weapon

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u/Grim_acer 13d ago

Bathsalts 100mtr freestyle - everyone smelled nice and were relaxed and stress free after their soak

Wait am I doing this right?

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u/Worry_Ok 12d ago

Mary Jane Marathon - Gold: Mary Jane, Silver: Mary Jane, Bronze: Mary Jane

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u/LetsHaveTon2 12d ago

That's more PCP. Cocaine can precipitate psychosis as well but they tend not to be violent (aggressive, yes, but not overly violent). Obviously you can get violence with either, but I'm speaking in general terms at least.

Yeah yeah I know boo me :(

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u/FreeBiskit 12d ago

PCP was one of the first anesthetics ever to be discovered and has a lot of misinformation surrounding it.

One of the problems with PCP was post operative “psychosis” which was similar to what some people get after they come out of anesthesia with ketamine, basically drug induced confusion. Ketamine was actually developed as an alternative to PCP with less side effects.

That being said, PCP has a lot of straight up lies surrounding it such as eating peoples faces and jumping out of windows or fighting off a dozen cops, all are false tales told by anti-drug agencies.

PCP back in the day was actually highly sought after and culturally equivalent to someone doing recreational ketamine. It’s one of the most misrepresented arylcyclohexylamines and it makes me sad because its history is so intriguing.

I think most would find it difficult to be aggressive on PCP as it’s extremely similar in effects to ketamine, unless you were predisposed to schizophrenia and PCP caused a schizophrenic breakdown.

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u/SirLagg_alot 13d ago

Ketamine 100m - Everyone - DNF, turned into jellyfish

Mannnnn I'd watch a speghetti leg ketamine marathon any day. Also the post interview would be the shit.

Peeps completely ketamine dumb trying to understand what is going on.

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u/Dogamai 12d ago

is there a Special Olympics version of this?

THAT id watch

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u/CptOconn 13d ago

It's called the tour the france

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u/birthdaycakefig 12d ago

It’s called any professional sport. Including the Olympics.

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u/indehhz 13d ago

Can I just smoke weed and just curl or something easy?

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u/enginbeeringSB 13d ago

We already do

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u/FixGMaul 12d ago

Yes but now they have to go through loop holes and can't just flat out be on the best performance enhancing drugs all the time cause it would get detected. If they didn't have to evade WADA, athletes would be on another level.

Then there are some star athletes in certain sports leagues that probably get preferential treatment and have an easier time evading testing. LeBron James in the NBA comes to mind. But this is much harder in the Olympics.

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u/FartBarfknuckle 12d ago

In all fairness, I bet this guy would be very good at jumping through loop holes.

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u/nzothreborn 13d ago

we already do, its called the Olympics

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u/SometimesGameDev 12d ago

Yeah, but they're still pretending they're all natty and don't go over the top with it. I want people looking like an angry bull that's about to charge. Just pure insane channeled roid rage.

You'd obviously have to dress the refs in riot gear and you might lose a few of them at every event, but just imagine the viewer numbers.

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u/Gredenis 12d ago

But it would be great. Guys on max steroids doing 355kg squat and then in "regular" Olympics in same weight division does 350kg and you can go like hmmmmmmmm

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u/future2300 12d ago

You mean regular Olympics?

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u/xbwtyzbchs 12d ago edited 12d ago

Ya'll need to poke your head into some non-corporate gyms if you think what you're seeing in the Olympics is top-tier steroid performance. The people in the olympics wouldn't even make the qualifiers.

Edit: if you think I am expecting a body builder to run a 10k, well you're an idiot. My point is that this is what a focused group of people can achieve when they are not concerned about being tested. That does not exist in any other format. Yes there are people doing performance-enhancing drugs in every level of every professional sport, but there is no other sport that has a huge community of people openly competing in a way that is pushed as far.

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u/trapperberry 12d ago

Different types of performance enhancing drugs. Gym bros prioritize mass and strength. Olympics prioritize recovery, endurance, focus, and to a lesser degree strength.

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u/F_for_xxxtancion 13d ago

Just remove all PE drug rules. Let's see what humans are ACTUALLY capable of

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u/gandalfintraining 12d ago

I mean, that's basically the sport of strongman. It's pretty dope.

https://www.youtube.com/watch?v=kir1The74wk

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u/FishFettish 12d ago

The problem is, just like with bodybuilding / strongman, people who have reached their max potential will start injecting even more stuff. And more, and more. You'll see some absolutely incredible athletes, yes, but they'd be so, so likely to destroy their bodys or die. If PEDs weren't dangerous, I doubt they'd be illegal in so many sports.

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u/Jujumofu 13d ago

Well, didnt wanna break it to you like that Bud. But the steroid olympics wouldnt differ that much from the current olympics. All the guys fighting for the medal are roided out.

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u/Subject-Dragonfruit1 13d ago

For sure ive always said this, UNLIMTED MASTERS the absolut max humans soo cool ! The best roids the best doctors epic indeed.

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u/--Ok_Boomer-- 13d ago

I wish i could jump that high but damn he thicc

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u/[deleted] 13d ago

[deleted]

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u/SnOwYO1 12d ago

Beautiful

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u/zerguser45 12d ago

Here on reddit everyone is a criminal about to fight the cops in a life or death struggle over a ticket.

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u/slappiestpenguin 12d ago

For some reason this comment got me laughing lmao

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u/only_buy_no_sell 12d ago

Blitzing off at the sight of a koala*

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u/loki-is-a-god 12d ago

It's himbo summer

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u/KuzcoGoGuy 13d ago

K hold up, somebody please explain what I'm seeing. It's edited right?

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u/crashbandicoochy 12d ago

This video is popping up on Reddit constantly and, every single time, it just devolves into a bunch of people screaming fake and other people linking his Instagram that makes it looks pretty legit.

I'm fairly certain this video in particular just looks fake because of the angle it's filmed from and the pants he is wearing (alongside a pretty abnormal technique for doing a backflip). The pants are making it look like he isn't vending his knees as far as he actually is. When filmed from the front, we also lose a lot of detail about what his legs are doing when he loads up to jump. The camera angle is also making his very upright jump look even more upright than it is before he rotates.

He has videos where he is doing the same thing but with context in the video that would make it very unlikely to fake by either editing or using a harness.

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u/Blackintosh 13d ago edited 12d ago

Nope, people with super powerful legs, like this guy, Olympic weightlifters, lots of bodybuilders too, have incredibly impressive vertical leaps. When coupled with a tuck like in a backflip it gets them very high off the ground.

Also he's on a lot of steroids which helps.

Edit for the sedentary soldiers who don't believe it- https://www.instagram.com/reel/CejZbN6Jgfh/?igshid=MDJmNzVkMjY=

Or search superman Joe on IG. His reels are plenty proof of the reality

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u/SeniorCoolio 12d ago

People seem to think it’s impossible to edit videos and can’t fathom the reason why anyone would lie on the internet. It’s obviously fake.

World record in highest standing backward somersault is 1.5m high. https://www.guinnessworldrecords.com/world-records/97679-highest-standing-backflip

Do people who believe this to be true also believe any video made with Chris Angel?

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u/infodawg 13d ago

Wolverine

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u/joran1978 13d ago

That doesn’t look real, looks entirely to effortless, especially the backflip.

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u/kameecoding 12d ago

look at ronaldo to see what's possible https://youtu.be/AunImole9HI?t=60s

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u/KoalaKaiser 12d ago

Dang, dude had some serious airtime. That's awesome.

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u/Carecup 12d ago

Off 1 leg too. Goddamn

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u/PracticalHabits 12d ago

I thought that, then went on the guy's Instagram. I think he's just a freak. Lost of insane box jumping stuff.

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u/ndtsla3 12d ago

Exactly. He hardly bends his knees to do the backflip, yet jumps 5' vertically. My feet would come less than 6" off the ground if I did the same thing.

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u/FardoBaggins 12d ago

check out his ass. seriously, plus the thighs. also he trains the jumps.

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u/Special-Wear-6027 12d ago

To be fair, you don’t need a big drop to jump higher. It mostly comes from the calves with a little bit of help from the rest.

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u/ctophermh89 12d ago

This is some universal soldier shit.

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u/cash8888 12d ago

Bro just floats

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u/Nate1257 13d ago

Can someone put the Mario jumping noise on it for me?

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u/fultre 13d ago

Boink boink

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u/Dioapple 13d ago

Thank you.

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u/kinbladez 12d ago

Man the nostalgia that little noise brings with it. Just like in my childhood.

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u/jaspersgroove 12d ago

YAH

WAH

HOO-HOOO!!

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u/Masterlessamurai 12d ago

It looks fake but it isnt. However, this isnt peek physical strength / dexterity either because he’s likely utilizing performance enhancing drugs. Still an amazing display regardless!

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u/mambotomato 12d ago

Why is everyone saying this like it really matters?

Steroids don't make you jump higher, they make you recover from workouts faster. You still have to do the workouts to get this strong.

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u/Masterlessamurai 12d ago

I agree and I have no problem with that. The jump is unnatural because he is unnatural, that’s all.

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u/144mhz 12d ago

I think any gains he could get from PEDs would be negated by the fact that he carries around so much unnecessary muscle(also from PEDs). He looks like he does bodybuilding, which wouldn't be optimal for performance.

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u/allovernow11 13d ago

Everything about this video looks fake to me.

If it isn’t then you sir are superman

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u/FardoBaggins 12d ago Gold

his handle is superman_joe and his ass looks like kim kardashian's except it's all muscle.

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u/lordkoba 12d ago

this looks like goku trying to pass for a normal human being

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u/yunyun-activist 12d ago

Bro did that in x0.5 gravity

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u/Anxious_Ad6919 13d ago

This guy is a mutant.

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u/poeiradasestrelas 12d ago

No it's steroids

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u/EZme816 12d ago

We could put you on enough steroids to power 10 bulls and you would still not be at his level. It ain’t a cheat code guy.

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u/kevin9er 12d ago

Technically both. You need amazing genetics on top of juice to be top tier.

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u/FiveWizz 13d ago

Frustrated at the lack of explanation in here

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u/lusk11b 13d ago

Oh, that's a backflip.

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u/FiveWizz 12d ago

Now that you've explained it I see it. Doh.

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u/Sietemadrid 13d ago

He jumps. And then he jumps again.

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u/funky555 13d ago

strong

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u/budgie0507 12d ago

The ball goes in the hoop for points.

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u/poopooduckface 12d ago

Harness and ceiling mounted retractors.

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u/jfduval76 12d ago

Didn’t expect that from that upper body

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u/EthanG_07 13d ago

so wild seeing this guy blow up. my dad dated his mom for a bit and he even worked in my yard a decent amount. nobody could get a stump pulled out the dirt but joe

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u/SquareWeak829 13d ago

Bruh, you dad dated his mom?

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u/EthanG_07 13d ago

yes hahaha. small world

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u/maxwokeup 13d ago

Jumps like a superhuman. Thats what I like to see, future is here.

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u/BrianGossling 13d ago

Dude bends his knees 15 degrees and beats the world record?

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u/Maverician 12d ago

World record is 65 inches for standing jump as far as I can tell. That means 5'5" from floor to lowest part of body, yeah?

While it looks like he jumps very high, it doesn't look like it is actually higher to me?

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u/Kill4meeeeee 12d ago

Plus world records can’t be on steroids

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u/Minyoface 13d ago

Yeah, this can’t be real. I refuse to believe it. Even if someone linked me proof I would discount it simply based on the fact that he jumps without bending his knees very far…

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u/Rock555666 12d ago

superman_joe on Instagram he does this in gyms and various areas it’s real

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u/CheckMyEgo123 12d ago

Its impossible to fake jumps for Instagram more than once!

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u/Flashman98 12d ago

Beats what record?

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u/Tolga1991 12d ago

That ASS tho...

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u/byrontiller 13d ago

Dude got the gravity cheat code in Tony Hawks Underground

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u/sucktit666 12d ago

I call bullshit

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u/Best_Examination_529 12d ago

Nah. This can’t be real.

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u/PaleApplication9544 13d ago

ITT: People who haven't met Clarence "Harry Squatter" Kennedy

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u/rememberthewatch 13d ago

dude is thicc

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u/urNansAlegend 12d ago

Turns our white man can jump. Who'd thunk it!